Weigh In record (no journal entry) for 24 September 2021
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123.6 kg
Lost so far: 3.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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272 kcal
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Fat: 1.34g | Prot: 11.84g | Carbs: 55.08g.
Breakfast: Multigrain Bagel. more...
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Losing 0.4 kg a Week
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Mackmannb12's Weight History
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