Weigh In record (no journal entry) for 24 September 2021
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75 kg
Lost so far: 10 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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961 kcal
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Fat: 53.56g | Prot: 31.98g | Carbs: 83.69g.
Breakfast: Сыр Российский, Ветчина, Мясницкий Ряд Паштет Печеночный, Капучино, Хлеб 8 Злаков, Щедрые Хлебец Гречневый. Lunch: Delicados Nachos с Сыром. more...
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Losing 0.6 kg a Week
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NastiMore's Weight History
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