Weigh In record (no journal entry) for 24 September 2021
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101.6 kg
Lost so far: 17.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1771 kcal
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Fat: 78.25g | Prot: 76.23g | Carbs: 191.26g.
Breakfast: Migros Porridge, Cappuccino. Lunch: Pflaumen, Äpfel. Dinner: Farmer's Best Blattspinat, Lachsfilet. Snacks/Other: Cailler Crème Dessert Chocolat, Schokolade, Marmorkuchen, Cappuccino, Wernli Sablé. more...
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Losing 0.4 kg a Week
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binamabnehmen's Weight History
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