Weigh In record (no journal entry) for 24 September 2021
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54.2 kg
Lost so far: 2.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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508 kcal
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Fat: 35.23g | Prot: 16.13g | Carbs: 30.63g.
Breakfast: AH Snoeptomaatjes, Gazi Schapenkaas, AH Avocado Eetrijp, AH Gepofte Wafel Meergranen. Lunch: AH Snoepgroente Komkommer, AH Avocado Eetrijp, Violife Greek White Block, AH Gepofte Wafel Meergranen. Dinner: Pesto Saus, AH Geraspte Kaas Voor Pizza, AH Biologisch Ricotta, Courgette. Snacks/Other: Delicata Puur Chocolade 85%, AH Pitloze Witte Druiven. more...
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Losing 0.9 kg a Week
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denizelif55's Weight History
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