andreas86's Journal, 27 Mar 14

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Weigh In record (no journal entry) for 27 March 2014

88.6 kg Lost so far: 2.4 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2014:

636 kcal

Fat: 21.60g | Prot: 19.86g | Carbs: 91.65g. Breakfast: Gekochtes Ei, Birnen. Lunch: Maggi 5 Minuten Terrine Kartoffelbrei Mit Röstzwiebeln Und Croutons (259g). Snacks/Other: Müller Fitness Molke Tropic. more...

2242 kcal

Exercise: Sitting - 3 hours, Resting - 10 hours, Sleeping - 11 hours. more...

Losing 0.2 kg a Week

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andreas86's Journal, 27 Mar 14

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andreas86's Weight History