Weigh In record (no journal entry) for 24 September 2021
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70.9 kg
Lost so far: 10.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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815 kcal
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Fat: 39.48g | Prot: 66.90g | Carbs: 25.71g.
Breakfast: Leev Low Carb Crackers Bruschetta, Lidl Hummus Pikant, Tasty Basics Pindapasta Cacao met Stukjes Pinda. Dinner: Knoflook, AH Madame Jeanette, Verstegen Garam Masala, AH Gesneden Uien, Tomatenpuree, Jumbo Sperziebonen Gebroken, Kipfilet, Carbzone Low Carb Tortillas Small. Snacks/Other: Alpro Amandelmelk Ongezoet. more...
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Losing 0.5 kg a Week
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linkelouitje's Weight History
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