Weigh In record (no journal entry) for 24 September 2021
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82.9 kg
Lost so far: 9.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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149 kcal
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Fat: 9.99g | Prot: 12.86g | Carbs: 0.86g.
Breakfast: Ovo, Café. more...
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Losing 0.4 kg a Week
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