Weigh In record (no journal entry) for 24 September 2021
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100 kg
Lost so far: 6.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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283 kcal
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Fat: 5.89g | Prot: 14.03g | Carbs: 43.83g.
Breakfast: Koffie, Aldi Runder Rookvlees, Lätta Halvarine, Landsbackerei Brood. Snacks/Other: Kiwi. more...
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Gaining 0.1 kg a Week
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 Comments
WE stijgen weer in gewicht. Maar ik geef nog niet op
27 Sep 21 by member: Madele58
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Madele58's Weight History
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