Weigh In record (no journal entry) for 24 September 2021
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89.1 kg
Lost so far: 7.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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414 kcal
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Fat: 24.19g | Prot: 12.29g | Carbs: 39.26g.
Breakfast: Орехи Кешью, Семга Слабосоленая, Авокадо Авокадо, Хлебная Столица Хлеб Зерновой, Aroy-D Кокосовое Молоко 70%, Energy Diet Draineffect, Nescafe Dolce Gusto Lungo. more...
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Losing 1.4 kg a Week
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