Weigh In record (no journal entry) for 24 September 2021
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60.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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460 kcal
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Fat: 36.92g | Prot: 5.05g | Carbs: 29.22g.
Lunch: Sesame Oil, Vegetable Oil, Minced Garlic, Lettuce. Snacks/Other: Fried Dough Bread. more...
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Losing 7.7 kg a Week
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bellarisaz's Weight History
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