Weigh In record (no journal entry) for 24 September 2021
|
99.1 kg
Lost so far: 12.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2021:
|
317 kcal
|
Fat: 8.25g | Prot: 12.78g | Carbs: 46.41g.
Breakfast: Травяной Чай, Геркулес Геркулес Традиционный, Пискаревский Молоко 2,5%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
German93's Weight History
|