Weigh In record (no journal entry) for 24 September 2021
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49.4 kg
Lost so far: 8.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1372 kcal
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Fat: 35.29g | Prot: 31.93g | Carbs: 122.84g.
Breakfast: Monster Energy Ultra White, Roshen Milk Chocolate Coconut Nougat, Granarolo Кокосовое Молоко, AXA Wholegrain Granola Chocolate & Nuts with Natural Honey, На Здоровье Кефир Безлактозный 2,5%. Lunch: Aperol Aperol , Багато Лосося Ролл Филадельфия . Snacks/Other: Villa Krim Вино Белое Сухое. more...
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Losing 1.8 kg a Week
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lndelava's Weight History
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