Weigh In record (no journal entry) for 24 September 2021
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68.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1241 kcal
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Fat: 32.39g | Prot: 66.23g | Carbs: 163.26g.
Breakfast: Lindt Excellence Peperoncino, Myprotein Burro di Arachidi Crunchy, Banana, Melone, Miele di Sardegna Miele di Eucalipto, Cacao Amaro in Polvere, Lidl Avena, Vivo Meglio Soya Drink, Myprotein Impact Whey Protein, Alesto Mirtilli Rossi Essiccati. more...
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steady weight
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Lu.Ca.82's Weight History
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