Weigh In record (no journal entry) for 24 September 2021
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52.8 kg
Lost so far: 5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1210 kcal
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Fat: 53.92g | Prot: 55.06g | Carbs: 124.79g.
Breakfast: Caffè Espresso. Lunch: Vivo Meglio Gallette di Riso, Delizie del Sole Vellutata di Verdure. Dinner: Mozzarella, Riso Roma, Burro, Olio Extra Vergine di Oliva, Scalogni, Limone. Snacks/Other: Fiorentini Bio Fiocchi di Avena , Fabbri Sciroppo di Amarena, Kalos Yogurt Greco 0%. more...
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1554 kcal
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Exercise:
Pole Dancing - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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carmen180's Weight History
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