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😲😲😲
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76 kg
Lost so far: 5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1215 kcal
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Fat: 45.83g | Prot: 54.93g | Carbs: 145.83g.
Breakfast: Aqua Air Mineral, Pisang Goreng, Ikan Mujair Goreng, Nasi Putih, Siantar Top Gemez Enaak Snack Mie. Lunch: Aqua Air Mineral, Sup Sayur Vegetarian (Disiapkan dengan Air), Melon, Chicken Nugget, Nasi Putih. Dinner: Aqua Air Mineral, Nasi Putih, Tempura Udang, Pempek, Tempe Goreng. Snacks/Other: Aqua Air Mineral, Jawara Saus Sambal, Nasi Putih, B.J. Bawang Merah Goreng, Kelapa. more...
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Gaining 7 kg a Week
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Azwar Batistotti's Weight History
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