Weigh In record (no journal entry) for 24 September 2021
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49 kg
Lost so far: 4.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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378 kcal
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Fat: 12.01g | Prot: 31.41g | Carbs: 37.84g.
Breakfast: Nektarinen, Pflaumen, Leichter Genuss Magerquark 0,2% Fett, Milbona Skyr Pur. Lunch: Brie (Käse), Mettwurst. Snacks/Other: Haribo Tropifrutti. more...
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steady weight
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Heli2020's Weight History
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