Weigh In record (no journal entry) for 24 September 2021
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42.2 kg
Lost so far: 5.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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547 kcal
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Fat: 10.67g | Prot: 21.17g | Carbs: 89.88g.
Breakfast: Mila Skyr Bianco Natur, Mulino Bianco Macine, Cerealvit Cruscam Slim, Nescafe Cortado, Misura Dolcesenza, Mango. Snacks/Other: Santal Succo Pesca e Limone con Ginseng, Vitalibre Gallette Di Riso Ricoperte Yogurt e Arancia. more...
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Gaining 1.4 kg a Week
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