Weigh In record (no journal entry) for 24 September 2021
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78.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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2490 kcal
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Fat: 79.51g | Prot: 139.13g | Carbs: 308.71g.
Breakfast: Yogurt Greco Total 0%, cornflakes kellogs. Lunch: Old Wild West Toro Seduto. Dinner: Olio Extra Vergine di Oliva, Scotti Riso Arborio, Rigamonti Bresaola della Valtellina, iceberg. Snacks/Other: Pesca, Gallette di Riso, Yamamoto Iso-Fuji Caribbean Dream, mela. more...
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Losing 3.0 kg a Week
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andrea.gr's Weight History
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