Weigh In record (no journal entry) for 24 September 2021
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57.3 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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987 kcal
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Fat: 27.42g | Prot: 83.76g | Carbs: 96.97g.
Breakfast: Light Fragole, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Callipo Tonno al Naturale, Finocchio Crudo, Carote, Italiamo Pomodori Datterini, Galbani Santa Lucia Zero Formaggio Fresco, Valfrutta Quinoa Bianca e Rossa. Dinner: Conad Piacersi Fiocchi di Latte, Garden Gourmet Polpette con Verdure. Snacks/Other: Coop Prugne Gialle, Melinda Mela Golden, Milk Kefir Plus Antiossidante . more...
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1400 kcal
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Exercise:
Resting - 16 hours and 37 minutes, Sleeping - 7 hours and 23 minutes. more...
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Losing 6.3 kg a Week
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sarapappa's Weight History
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