Weigh In record (no journal entry) for 24 September 2021
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84.7 kg
Lost so far: 18.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1002 kcal
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Fat: 20.72g | Prot: 27.91g | Carbs: 84.99g.
Lunch: Fromage de Chèvre, Pain Complet, Riz Basmati (Cuit), Tomate Farcie. Dinner: La Chouffe Bière. more...
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Losing 1.6 kg a Week
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