Weigh In record (no journal entry) for 24 September 2021
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73 kg
Lost so far: 13.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1880 kcal
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Fat: 53.32g | Prot: 35.87g | Carbs: 292.06g.
Breakfast: Банан. Lunch: Макдоналдс Картошка по-Деревенски, Менза Суши с Креветкой, Горячие Роллы, Роллы Филадельфия, Ролл Калифорния, Васаби Мисо Суп с Лососем. Dinner: Салат Овощной с Маслом. Snacks/Other: Яблоки, Яблоко. more...
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Gaining 0.4 kg a Week
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strogo.k.cebe's Weight History
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