Weigh In record (no journal entry) for 24 September 2021
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105.2 kg
Lost so far: 8.3 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1212 kcal
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Fat: 59.76g | Prot: 63.64g | Carbs: 114.77g.
Breakfast: Immergrün Falafel Wrap. Lunch: Ketchup, Lidl Hackfleisch Gemischt, Spitzkohl. Dinner: Emmentaler, Frischkäse, Dinkelbrot, Hokkaido Kürbis. more...
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Losing 1.4 kg a Week
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casandra66's Weight History
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