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🤨
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65.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1679 kcal
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Fat: 96.18g | Prot: 57.64g | Carbs: 139.66g.
Breakfast: Alpro Barista Hafer , Kaffee, Kronenbrot Fit & Vital Mehrkorn-Karottenbrot, Aldi Mini Muffins, Bounty Bounty Miniatures, Merci Merci Finest Selection, Kräutertee, Espresso, Wilhelm Brandenburg Hausmacher Zwiebel-Griebenschmalz. Lunch: Meica Deutschländer, Porree, Möhren, Zucchini, Gefro Suppe das Universelle Kräuter-Würzmittel, Knollensellerie, Brüggen Perlgraupen. Dinner: Golden Toast Vollkorn Toast, Becel Pro Activ, Kronenbrot Fit & Vital Mehrkorn-Karottenbrot, Du darfst Teewurst, Wasa Delicate Rounds French Herbs, Bonbel Butterkäse. Snacks/Other: Meica Deutschländer, Kräutertee, Coca-Cola Coca-Cola Light, Europäische Weintraubensorte, Kaffee, Alpro Barista Hafer . more...
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Gaining 2.8 kg a Week
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kirchgellersen's Weight History
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