Weigh In record (no journal entry) for 24 September 2021
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72.2 kg
Lost so far: 7.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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311 kcal
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Fat: 10.03g | Prot: 17.63g | Carbs: 39.05g.
Breakfast: Кофе с Сахаром, Бежин Луг Творог Мягкий 5%, Варенье. more...
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Gaining 1.4 kg a Week
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ivan_m2015's Weight History
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