Weigh In record (no journal entry) for 24 September 2021
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79.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1570 kcal
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Fat: 62.70g | Prot: 58.50g | Carbs: 193.94g.
Breakfast: Milk, Sugar, Pizza with Meat and Vegetables, Black Bread, Boiled Egg. Lunch: Black Bread, Sugar, Crackers , Chocolate Chip Cookie, 미스터네이처 잡채 볶음밥, Pizza with Meat and Vegetables, Pizza with Meat and Vegetables. more...
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steady weight
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