en ayunas a las 6 pm
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73.8 kg
Lost so far: 7.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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682 kcal
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Fat: 24.40g | Prot: 65.18g | Carbs: 47.87g.
Dinner: Queso Parmesano (Rallado), relleno de rapiditas de pollo, Bimbo Rapiditas Integrales, Bimbo Rapiditas Light. Snacks/Other: Arcor Chocolatín con Leche. more...
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Losing 0.5 kg a Week
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