Weigh In record (no journal entry) for 23 September 2021
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62.5 kg
Lost so far: 1.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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3060 kcal
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Fat: 101.39g | Prot: 152.11g | Carbs: 381.83g.
Lunch: Mittagessen. more...
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Gaining 0.1 kg a Week
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carbo_holic's Weight History
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