Weigh In record (no journal entry) for 23 September 2021
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1511 kcal
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Fat: 97.70g | Prot: 90.61g | Carbs: 73.99g.
Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ovo Mexido, Couve-Flor Cozida (de Couve-Flor Fresca), Avocado, Dymatize Nutrition Elite Whey Protein Isolate. Dinner: Beira Alta Atum Ralado em Óleo Comestível, Mantiqueira Ovo, Twix Twix Triplo Chocolate. Snacks/Other: Pringles Batata Creme e Cebola. more...
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Losing 1.4 kg a Week
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AninhaGavron's Weight History
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