Weigh In record (no journal entry) for 23 September 2021
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78.2 kg
Lost so far: 9.3 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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524 kcal
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Fat: 24.97g | Prot: 32.29g | Carbs: 43.38g.
Breakfast: Kodiak Cakes Flapjack Unleashed Buttermilk & Maple, Hillshire Farm Turkey Smoked Sausage, Egg (Whole). more...
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Gaining 0.6 kg a Week
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elizondolily's Weight History
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