Weigh In record (no journal entry) for 26 March 2014
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90.7 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 27.89g | Prot: 36.10g | Carbs: 133.74g.
Breakfast: Oranges, Coffee, Land O'Lakes Fat Free Half & Half. Lunch: Fresh Express Baby Spinach, Tomatoes, Almond Accents Oven Roasted No Salt Toasted Sliced Almonds, Ocean Spray Craisins Dried Cranberries, Feta Cheese , Publix Matchstick Carrots, Great Value Light Zesty Italian Dressing, Green Giant Fresh Baby Cut Carrots, Kellogg's Special K 90 Calorie Bar. Dinner: Sunbeam Large White Bread, HEB Baked Potato Soup. Snacks/Other: Nature's Own 100% Whole Wheat Bread, Cheddar Cheese, Oranges, Midnight Beauty Black Seedless Grapes. more...
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4220 kcal
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Exercise:
Standing - 2 hours, Weight Training (moderate) - 2 hours, Walking (moderate) - 3/mph - 4 hours, Resting - 7 hours, Sleeping - 9 hours. more...
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Losing 0.3 kg a Week
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LindsayB1987's Weight History
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