Weigh In record (no journal entry) for 23 September 2021
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61.2 kg
Lost so far: 7.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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706 kcal
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Fat: 29.79g | Prot: 39.63g | Carbs: 70.25g.
Breakfast: Susamlı Simit, Menemen. Lunch: Dardanel Mr. No Tavuklu Pesto Soslu Fit Sandviç . more...
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Gaining 2.0 kg a Week
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busratkkr's Weight History
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