Weigh In record (no journal entry) for 23 September 2021
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82.3 kg
Lost so far: 1.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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425 kcal
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Fat: 13.43g | Prot: 34.73g | Carbs: 41.04g.
Lunch: Sanissimo Salmas (Paquete), Verduras Mezcladas (Congeladas), Carne Molida de Res (90% Magra / 10% de Grasa). more...
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Losing 1.1 kg a Week
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PriscilaJael's Weight History
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