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Voltando a tentativa , com mais peso que o anterior em 2019/2020.
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87.9 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1323 kcal
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Fat: 73.82g | Prot: 47.05g | Carbs: 116.74g.
Breakfast: Lac Lélo Queijo tipo Quark Light, Kellogg's Cracker Integral Gergelim. Dinner: Vivenda do Camarão Batata Chips, Kitano Molho de Alho, Hellmann's Maionese, Queijo Gorgonzola, Tropeira Bacon em Cubos, Carne de Vaca Moída (80% Magra / 20% de Gordura), Casa Victoriana Pão de Brioche Para Hambúrguer. Snacks/Other: Roots To Go Chips de Banana Salgada. more...
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2621 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 1.2 kg a Week
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Geórgia Müller's Weight History
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