Weigh In record (no journal entry) for 23 September 2021
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76.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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512 kcal
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Fat: 18.13g | Prot: 29.34g | Carbs: 63.42g.
Breakfast: Lacta Sonho de Valsa. Lunch: Clean Foods Nhoque de Batata Doce com Patinho Moído. more...
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Gaining 2.8 kg a Week
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edi.nardi's Weight History
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