Weigh In record (no journal entry) for 23 September 2021
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62.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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889 kcal
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Fat: 49.60g | Prot: 45.05g | Carbs: 62.54g.
Lunch: Alpina Queso Sabana (30g), Huevo Cocido, Huevo Cocido, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Caldo de Pescado. Dinner: Colcafé Colcafé Clásico, Alpina Queso Sabana (30g), Guadalupe Mogolla Integral, Guadalupe Mogolla Integral. Snacks/Other: Fresas, Nuthos Almendra . more...
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Losing 3.5 kg a Week
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leidy vanne.'s Weight History
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