Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
brittsmom
Journal
13 Mar 11
brittsmom's Journal, 13 Mar 11
brittsmom's Profile
|
< Previous Entry
|
Next Entry >
Still losing a little at a time. Haven't seen an upswing in weight since I started this on February 7th, 2011. Guess my body is responding to what I'm doing!
76.4 kg
Lost so far:
10.3 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2011:
1496 kcal
Fat: 54.03g | Prot: 39.62g | Carbs: 216.25g.
Breakfast:
banana.
Lunch:
Steakburger Shooter Plain, French Fries (Regular).
Dinner:
Rice noodles, beef.
Snacks/Other:
orange, Mousse Temptations - Dark Chocolate Decadence.
more...
2033 kcal
Exercise:
Yard Work (gardening) - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
brittsmom's Weight History
View Complete History