Weigh In record (no journal entry) for 23 September 2021
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109 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 September 2021:
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1950 kcal
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Fat: 104.27g | Prot: 81.88g | Carbs: 168.94g.
Breakfast: St Mamet Pêches, Kiwi, Carrefour Betteraves Rouges, Beurre, Jambon, Oeuf sur le Plat. Lunch: Carapelli Huile Olive Bio, Bio Village Huile d'olive Vierge Extra, Aubergine, Charal Cheeseburger, Saint Eloi Frites de Patate Douce. Dinner: Emmental, Beurre, Emmental, Poivrons Rouges Doux, Carrefour Demi-Baguettes Précuites. more...
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3563 kcal
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Exercise:
Running (jogging) - 5/mph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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fredmalat's Weight History
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