Weigh In record (no journal entry) for 23 September 2021
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51.1 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1062 kcal
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Fat: 53.00g | Prot: 32.00g | Carbs: 77.00g.
Breakfast: McDonald's McToast Schinken-Käse. Lunch: Sodexo Currywurst mit Pommes. more...
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Gaining 2.1 kg a Week
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