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tentando mais uma vez!
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112.8 kg
Lost so far: 2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1559 kcal
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Fat: 67.21g | Prot: 53.43g | Carbs: 186.31g.
Breakfast: União Açúcar Refinado, Tapioca com Manteiga, Itambé Leite em Pó Integral, Café (Infusão). Lunch: Habib's Pudim de Leite Condensado, Tomates, Alface, Estrogonofe de Frango, Elma Chips Batata Palha Tradicional. more...
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Losing 4.7 kg a Week
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Tatah4.0's Weight History
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