Weigh In record (no journal entry) for 23 September 2021
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53.3 kg
Lost so far: 5.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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261 kcal
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Fat: 4.52g | Prot: 7.99g | Carbs: 48.86g.
Lunch: Äpfel, Vita D'or Rapsöl, Porree, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Möhren, Chinakohl, REWE Beste Wahl Wurzelbrot. more...
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Gaining 0.1 kg a Week
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viviensom's Weight History
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