Weigh In record (no journal entry) for 23 September 2021
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117.9 kg
Lost so far: 31.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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670 kcal
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Fat: 27.55g | Prot: 32.79g | Carbs: 72.22g.
Breakfast: Banania Lait au Chocolat, Conserves de Confiture, Pain Complet, Monoprix Beurre Doux. Lunch: Riz Basmati (Cuit), Steak Américain de Boeuf (Coupé à 0,5 Cm Matières Grasses), Sauce de Boeuf ou de Viande. more...
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steady weight
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josee513's Weight History
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