Weigh In record (no journal entry) for 23 September 2021
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70.9 kg
Lost so far: 3.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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963 kcal
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Fat: 17.22g | Prot: 32.03g | Carbs: 174.12g.
Breakfast: Pan, Maicena, Café con Leche Descremada, Zuko Jugo Light. Lunch: Puerto Rican Style Stewed Pigeon Peas (Gandules Guisados, Gandur, Gandules). Snacks/Other: Uvas Pasas (sin Semillas). more...
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Gaining 0.6 kg a Week
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josevazquez camacho's Weight History
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