Weigh In record (no journal entry) for 22 September 2021
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80.9 kg
Lost so far: 0.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1911 kcal
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Fat: 168.68g | Prot: 68.71g | Carbs: 32.84g.
Breakfast: Kerrygold Butter, Kaffee, DM Bio Kokosöl, Mea Vita MCT Öl. Lunch: K-Classic Sahnejoghurt nach Griechischer Art, Hackfleisch (95% mager / 5% Fett), Spitzkohl, Kerrygold Butter, DM Bio Kokosöl. Dinner: Tomaten, Zucchini, Ei, Maggi Klare Gemüsebrühe, Top Mare Premium Räucherlachs, Schlagsahne, Edeka Avocado Hass, Kerrygold Butter, Gewöhnlicher Feldsalat. more...
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Gaining 0.7 kg a Week
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Andrea_1203_P's Weight History
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