Sunny0416's Journal, 23 Sep 21

Im Urlaub nicht zugenommen
93.5 kg Lost so far: 4.5 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2021:
1300 kcal Fat: 49.53g | Prot: 61.35g | Carbs: 147.87g.   Breakfast: Milch 1,5%, Kaffee. Lunch: Fruchtstern Orangensaft (100% Direktsaft), Olivenöl, Edeka Baguette, Mondo Italiano Mozzarella, Tomaten. Snacks/Other: Mineralwasser, Gouda, Aldi Trauben Kernlos, Schäfer's Mohnkuchen. more...
573 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.1 kg a Week

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Sunny0416's Weight History


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