Weigh In record (no journal entry) for 23 September 2021
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64.5 kg
Lost so far: 5.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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2020 kcal
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Fat: 89.52g | Prot: 68.54g | Carbs: 236.33g.
Breakfast: Колбаса Варено-Копченая, Тушеные Овощи, Печень Говяжья, Каша Пшенная на Молоке. Lunch: Тушеные Овощи, Макароны Отварные, Банан. Dinner: Пирожное, Салат Оливье. more...
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Losing 0.1 kg a Week
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Лариса1868's Weight History
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