Weigh In record (no journal entry) for 23 September 2021
|
75.6 kg
Lost so far: 10.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2021:
|
535 kcal
|
Fat: 28.04g | Prot: 25.73g | Carbs: 42.88g.
Breakfast: Сливочное Масло, Кобринские Сыры Сыр Чёрный Принц, Пятерочка Хлеб Заварной, Помидоры, Жареное Яйцо. Snacks/Other: Кекс основа. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
banchichi's Weight History
|