Weigh In record (no journal entry) for 23 September 2021
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58.2 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1099 kcal
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Fat: 44.93g | Prot: 76.80g | Carbs: 96.29g.
Breakfast: Light Fragole, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Italiamo Pomodori Datterini, Vallelata Fior di Latte, Bonduelle Soia Edamame, Finocchio Crudo, Carote. Dinner: Auchan Wurstel di Pollo, Caponata, Aia Sottilissime di Pollo, Céréal Pane Azzimo. Snacks/Other: Coop Prugne Gialle, Melinda Mela Golden, Milk Kefir Plus Antiossidante . more...
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Losing 0.2 kg a Week
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sarapappa's Weight History
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