Weigh In record (no journal entry) for 23 September 2021
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48 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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437 kcal
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Fat: 20.49g | Prot: 15.78g | Carbs: 46.82g.
Lunch: 辅兴坊 老北京鸡肉卷. Snacks/Other: 干烤花生(加盐), 农夫山泉 尖叫. more...
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Losing 0.7 kg a Week
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hitosuji's Weight History
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