Weigh In record (no journal entry) for 23 September 2021
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68.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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2078 kcal
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Fat: 91.10g | Prot: 99.77g | Carbs: 215.86g.
Breakfast: Gurka (med Skal), Röd Paprika, Purjolök, Gouda eller Edamer Ost, Fralla. Lunch: Nutrilett Chocolate Shake. Snacks/Other: Gurka (med Skal), Tomater, Eldorado Kebabdressing, Kebabsallad, Pizza Capricciosa. more...
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1677 kcal
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Exercise:
Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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maddestjrna's Weight History
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