Weigh In record (no journal entry) for 23 September 2021
|
65.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2021:
|
1243 kcal
|
Fat: 41.16g | Prot: 40.45g | Carbs: 184.42g.
Breakfast: Pisang Apel, Madu. Lunch: Wall's Magnum White Almond, Sambal Goreng, Tahu Goreng, Nasi Putih, Pisang Apel. Dinner: Petai, Nasi Goreng. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bellagyssa's Weight History
|